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88)Wheatgrass
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Wheatgrass contains vitamins ‘E,’ ‘C,’ ‘B,’ and ‘A.’ Apart from that, they contain antioxidants and iron. If you have gluten allergies, make sure that you avoid taking it.
89)Sunflower Seeds
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Ideally, sunflower seeds are high in oil. However, it contains plant oil that has polyunsaturated fats. Also, it is crucial to note that they contain lots of properties such as vitamin E, magnesium, copper, and minerals.