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82)Spirulina
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Even if most people are not familiar with this type of food, it is essential to note that it has proper nutrients that are good for your health. For those individuals who want to regulate blood pressure levels, consume it.
83)Cucumber
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Cucumber us another type of food that you need to include in your diet. It comes with lots of essential nutrients such as Vitamin K, C, magnesium, potassium, protein, and fiber. If you want to sustain your health, consume them.