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74)Peanut Butter
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Peanut butter is good for your health. It contains vitamin content, fat, fiber, and protein. It is high in calories since it will make you feel full for an extended period. They contain potassium, which is better for blood pressure regulation.
75)Potatoes
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Most people have not realized the health benefits of potatoes. They are among the best type of foods that have lots of carbohydrates. They are rich in vitamin C, B6, potassium, iron, fiber, and zinc.