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65)Tuna
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In most scenarios, you will notice that Tuna is referred as the chicken of the sea. It is oily fish that provides essential nutrients and amino acids that will end up boosting your muscle and heart health.
66)Raspberries
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It is crucial to note that raspberries are awesome because they are rich in vitamin C, manganese, and fiber. At the same time, they are low in fats and that is why they are better at warding off various heart diseases.