Food

If You Want a Healthier Heart, Start Eating These Foods

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61)Cinnamon

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Cinnamon has been a popular spice that is being used by many people. Most people are considering them because they are both tasty and healthy. It is rich in calcium, manganese, and fiber.

62)Edamame

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If you consider taking it regularly, it can be so addicting to snack. It has various components that will keep your heart at bay and also help to bring down your cholesterol levels. They have fiber, folate and plant protein.

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