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59)Brussels Sprout
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Most kids do not like Brussels mostly due to its taste. However, as you age, you need to get over it because they are loaded with potassium, iron, and protein. Once taking them, they can help to cleanse the body and boost your heart health.
60)Olives
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It is essential to note that olives will go great in pasta, salad, and pizza. They contain monounsaturated fat, nutrients, and antioxidants. With these properties, they will prevent heart disease, regulate good cholesterol, and manage your weight.