Food

If You Want a Healthier Heart, Start Eating These Foods

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57)Pumpkins

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It is critical to understand that pumpkins are full of antioxidants and vitamins. You can consider eating them because they are rich in vitamin C, potassium, and fiber. They are veggies that will boost our immune system.

58)Tomato Sauce

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Tomato sauce is a tangy dish sauce that can be used as a dipping sauce or as a pizza base. It lowers LDL cholesterol and provides lycopene. When you take it in plenty, expect your skin to look young and better.

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