Food

If You Want a Healthier Heart, Start Eating These Foods

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41)Strawberries

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It has been discovered that strawberries will jazz up any kind of dish you are making and end up satisfying your sweet tooth. Most people are consuming them because they are full of nutrients, vitamin C, folate, and minerals.

42)Sweet Potato

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It is vital to understand that sweet potatoes are amazing for various reasons. Apart from being healthy, they are versatile and tasty. Once you consume them, they provide lots of potassium that is good to lower blood pressure and retain fluid balance.

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