32 Signs You Need More Magnesium – Prevent Heart Disease

25.Weakness

(www.publicdomainpictures.net)

Physical weakness is another sign you have a magnesium deficiency. An ongoing feeling of weakness could be caused by the loss of potassium in your muscle cells, exacerbated by low magnesium. Magnesium also assists in the production and transport of energy, so low levels leave you feeling tired and weak.