Food

32 Signs You Need More Magnesium – Prevent Heart Disease

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1.Type II diabetes

(www.wikipedia.org)

Diabetes is frequently associated with magnesium deficiency where  Type 2 diabetes mellitus is accompanied by a change in magnesium levels. An increase in magnesium deficiency has been identified with the prevalence of Type 2 diabetes.

Be more aware of your food choices, lifestyle, and medications. As you get older, you are more vulnerable to low magnesium levels, so a nutritious and varied diet is key to maintaining good health.

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