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15.The Right Sleeping Position to Fight Acid Reflux
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Nausea is a symptom of acid reflux, so if you wake up feeling queasy from it, try sleeping on your left side. the human body is integrated in complex and amazing ways. The esophagus and stomach connect at an angle, sleeping on your left puts the stomach in a lower position than the esophagus, so fluids can’t travel up into your throat.