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15 Foods You Should and Shouldn’t Eat on an Empty Stomach

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Do #6 – Honey

steemit.com

Honey is a natural sweetener that’s good for you. Eating honey helps with the secretion of serotonin – a mood stabilizer – so you can get over your morning grumps quicker. There are also high antioxidant concentrations to fight against inflammation. This is also what makes it a good burn ointment.

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