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15 Foods You Should and Shouldn’t Eat on an Empty Stomach

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Don’t #4 – Carbonated Beverages

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Is there ever a good time to drink soda? To satisfy your sweet tooth, feel free, but only in small, infrequent amounts. As for right after waking up, carbonated drinks can leech the energy out of you as time goes by, causing tiredness in the late-morning. Get in the habit of drinking water, instead.

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