Food

15 Foods You Can Eat and Not Gain Weight

ADVERTISEMENT:

6.Melons

Image source: Futura-sciences.com

Melons of all varieties help with detoxification and getting rid of excess fluids in your body. Melons are around 90 percent water, and pretty much fat-free. A 100-gram serve or about 3.5 ounces of watermelon contains around 30 kilocalories.

ADVERTISEMENT:
10 of 15
ADVERTISEMENT: