ADVERTISEMENT:
2.Brussel Sprouts
Image source: Pixabay.com
Love them or loathe them, Brussel sprouts, are the strong little powerhouses in the cabbage family! A 100 gram serving of Brussel sprouts contains more than your daily requirements of Vitamins K and C. They also contain Vitamins A, B6, folate, potassium and Vitamin C. 100 grams of Brussel sprouts contains about 45 calories.