Food

15 Foods with Low Calories and a Lot of Nutrients

ADVERTISEMENT:

3.Bell Peppers

Image source: Pxhere.com

Bell peppers, or sweet peppers, in their bright red, yellow, orange and greens are excellent sources of Vitamin C, with sweet red peppers being the highest. They also have a high water content and are a good source of Vitamin B6. 100 grams of raw sweet pepper is around 20 kilocalories.

ADVERTISEMENT:
13 of 15
ADVERTISEMENT: