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15. Broccoli
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Broccoli contains many vitamins that are very important for the heart such as vitamin C and E, potassium, folate, calcium, sulforaphane, and many more vitamins. With these healthy properties, broccoli is able to keep the blood vessels healthy and strong. The sulforaphane found in broccoli is an anti-inflammatory that helps heal damage to blood vessels lining that is usually caused by blood sugar problems.