ADVERTISEMENT:
10. Berries
mercadoflotante.com
Berries. There are tons of berries to choose from, such as blueberries, blackberries, strawberries, raspberries, cranberries, goldenberries, and many more. These kinds of berries are very good for the body. Blueberries, for example, contain a lot of antioxidants, fiber, and vitamin C; and also Strawberries contain properties that are able to widen the arteries, lowering the chance of plaque buildup.